MINDFULNESS CLASSES 

GROUP CLASSES:

 

When: FALL 2020, Dates TBA, 6:30pm-7:30pm.

Where: 2377 Gold Meadow Way, Gold River, 95670

Early Bird Price: $275

(Regular Tuition: $375)

*To be notified about future session dates, please enter your email below:

 

 

 

 

 

 

 

 

Please submit the registration form and use the PayPal button below to make your tuition payment. You will receive a confirmation via email. 

Registration Deadline: TBA

*Minimum of 6 participants required. If minimum requirement not met, you will be reimbursed your tuition in full.

BENEFITS OF MINDFULNESS:

Reduce stress & anxiety

Increase energy & productivity

Increase self compassion

Decrease self-judgement

Improve relationships

Feel more connected to others

Remain grounded during stressful times

Improve sleep

Renew your enthusiasm for life!

© 2020 Jenna Ghazanfari, LMFT 

Anxiety Treatment Specialist

Licensed Marriage and Family Therapist #96807

2377 Gold Meadow Way

Gold River, CA 95670

916-947-9351

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