These sessions are tailored to your individual interests and needs. New and experienced meditators are welcome. Session fee is $150 per hour for up to 3 people. Please contact me for more information.
When: TBD- Class schedules are currently being developed. If you are interested in group classes, please send me a message and let me know what weeknights are best for you. Classes are typically held from 6:30pm-7:30pm.
Where: 2377 Gold Meadow Way, Gold River, 95670
Tuition: $375 for 4 week series
Please submit the registration form and use the PayPal button below to make your tuition payment. You will receive a confirmation via email.
BENEFITS OF MINDFULNESS:
Reduce stress & anxiety
Increase energy & productivity
Increase self compassion
Feel more connected to others
Remain grounded during stressful times
Renew your enthusiasm for life!