Jenna Ghazanfari is a Licensed Marriage and Family Therapist serving Folsom, Gold River, El Dorado Hills, and Fair Oaks. She specializes in helping people with issues around stress, anxiety, depression, infertility, and chronic pain.
Everyone goes through stressful times in life, but we often suffer more than we need to because we judge ourselves or others, we feel shame for our mistakes, or we obsess over the past and the future. If we can change our approach to be more accepting and compassionate of ourselves and others, our lives can be filled with more joy, gratitude, and peace.
Jenna offers individual therapy, mental health assessments, and a Mindfulness for Stress Reduction program for individuals, businesses and organizations in the greater Sacramento area. If you would like more information or if you have any questions, please contact us. We look forward to talking with you!!