One of the biggest regrets in life is being what others would want you to be, rather than being yourself.


-Shannon L. Adler

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Welcome to my site and I hope you are able to get the information you need to decide if I may be a good fit for you. I primarily work with people who are struggling with perfectionism, people pleasing, overthinking, and fear of setting boundaries. If you are struggling with any of these issues, then I'm here to help. I've had my own journey of overcoming these challenges, so I truly understand what you are experiencing, and I also know the joy that comes when you can heal from the past and live a more authentic life.

I am passionate about helping people build self-confidence, learn to identify their feelings and needs, and develop a strong sense of self so that they can express themselves in a confident and clear way. Many of us have a difficult time saying no to activities and people who drain our energy and you will feel such relief when you stop feeling guilty for saying no and start making your own needs a priority.

All cultures and LGBTQ+ community are welcome here. If you have any questions at all, feel free to contact me and I'd be happy to set up a time to talk with you. You can also use the book now tab to schedule a free phone consultation at a time that is convenient for you. 

I look forward to talking with you!




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